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Different kinds of eggplant. Summer food can also reduce blood fat

This dish is very simple. But the order is very important.

12 Steps

Lemon lotus leaf Slimming Cream

The lemon lotus leaf slimming cream made by my family is more comfortable to drink. It has a very good taste, high beauty value and good effect.

7 Steps

Cucumber preserved egg soup for clearing heat and reducing fire

Recently, we fried French fries several times at home. Everyone is on fire. Make cucumber and egg soup and drink it quickly. Reduce the fire.

12 Steps

Hypoglycemic meal A kind of Grilled squid A kind of

I've been controlling my diet recently. I'm not trying to lose weight. I'm mainly trying to lower my blood sugar. I didn't pay attention to it before. The blood sugar has soared. I'm afraid my body can't stand it if I don't control it any more. ... ...

11 Steps

Calm down the fire mung bean congee

Mung bean porridge is a kind of porridge made of mung bean and rice. Mung bean is a kind of common grain. It is cold and sweet. It has the effect of clearing away heat and detoxification, reducing fire and eliminating heat. It is very suitable f... ...

7 Steps

Cold agaric dietary fiber for nourishing qi, relieving hunger and reducing blood fat

The nutritional value of Auricularia auricula is very high. Eating more can nourish Qi and blood, clear the intestines and stomach, reduce three highs, and resist aging.

8 Steps

Buckwheat face cat ears for reducing fat and sugar

Buckwheat is rich in protein, B vitamins, rutin enhanced vascular substances, mineral nutrients, and rich in plant cellulose. Regular consumption of buckwheat is not easy to cause obesity. Because of the high nutritional value and good balance o... ...

8 Steps

Fire fighting mung bean water. Mung bean paste

Blain, blain. I want to stay away from you

3 Steps

Reduce fat, cool blood, clear heat and expel toxin

Efficacy: clear and reduce blood lipid and blood pressure, relieve cardiovascular and cerebrovascular diseases, clear fire and moisten intestines.

3 Steps

[Hunan cuisine], [blood sugar reduction], [Fire reduction] brewed meat with balsam pear

Balsam pear brewed meat is a medicinal diet. The main ingredients are balsam pear and pork. These materials contain protein components and a large amount of vitamin C. they can improve the immune function of the body and make the immune cells ha... ...

10 Steps

Soybean milk with special effect of lowering blood sugar

This soybean milk has a good effect on reducing blood sugar. Usually, you can drink it with corn whisker in water. It also has a certain effect on reducing blood sugar.

3 Steps

Stir fried shredded yam with Flammulina velutipes

Flammulina mushroom and yam are all slippery vegetables. It's very comfortable to eat. Yam has the function of strengthening the spleen and stomach. You can eat more.

3 Steps

Cold mixed hypoglycemic leaves

Share my delicious new year

2 Steps
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